Get back in the saddle with Cycle and Core classes! Follow your instructor through hills, drills, sprints, intervals, and flat roads working at various speeds and intensities to build lower body strength, aerobic endurance, and anaerobic power.

Use the 4iiii SCHWINN® MPOWER bike console as a guide for interval timing, distance traveled, power output and total caloric burn, both beginner and advanced riders can work at their own level to accomplish a great workout and walk away feeling successful.